Off-Season Hockey Conditioning

                                               BELL SENSPLEX

One Week Camps

Atom Competitive  Bantam/Midget Competitive

Peewee AdvancedNovice/Atom

Player Acceleration 

 Novice/MinorAtom   Major Atom/Peewee

Midget/Junior Prep. Junior/Elite

Player Puck Skills and Tactics

Novice/Minor Atom   Major Atom/Peewee

 Bantam/Midget

                            Goalie Skills (Bell Sensplex)

  Novice/Atom   

  Peewee/Bantam

  Midget/Junior               

                                                      Goalie Skills (Ottawa University)

   Novice/Atom             Peewee/Bantam

Off-Season Hockey Conditioning 2010

Completed at out Bell Sensplex location or at your gym, the PEAK Centre Hockey Specific Training Programs will ensure that your hockey fitness is at its best for training camp/tryouts in August 2010. Do not leave your conditioning up to chance. We will ensure your hockey fitness is at its very best, and we will prove it.

Click button to left to view available options

                                    Click buttons below to register for programs

 Athleticism and Conditioning - Novice/Atom- 1 Field

 Athleticism and Conditioning - Peewee - 2 Field

 Strength and Conditioning- Minor Bantam- 2 Field/1 Gym 

Strength and Conditioning- Major Bantam- 2 Gym/1 Field

Strength and Conditioning- Junior/Elite- 4 Gym/2 Field

Personal Training- One-On-One Training Sessions