Off-Season Hockey Conditioning- Ottawa West
Location: BELL SENSPLEX
One Week Camps
Atom Comp. Bantam/Midget Comp.
Peewee Comp. Novice/Atom
Player Acceleration
Novice/MinorAtom Major Atom/Peewee
Player SAA (Speed/Acceleration/Agility)
Peewee Bantam
Midget/Junior Prep. Junior/Elite
Player Puck Skills and Tactics
Novice/Minor Atom Major Atom/Peewee
Bantam/Midget
Goalie Skills (Bell Sensplex) Novice/Atom
Peewee/Bantam
Midget/Junior
Off-Season Hockey Conditioning 2010
Completed at out Bell Sensplex location or at your gym, the PEAK Centre Hockey Specific Training Programs will ensure that your hockey fitness is at its best for training camp/tryouts in August 2010. Do not leave your conditioning up to chance. We will ensure your hockey fitness is at its very best, and we will prove it. Click button to left to view available options
Click buttons below to register for programs
Athleticism and Conditioning - Novice/Atom- 1 Field
Athleticism and Conditioning - Peewee - 2 Field
Strength and Conditioning- Minor Bantam- 2 Field/1 Gym
Strength and Conditioning- Major Bantam- 2 Gym/1 Field
Strength and Conditioning- Draft Year/Midget- 3 Gym/1 Field
Strength and Conditioning- Junior/Elite- 4 Gym/2 Field
Personal Training- One-On-One Training Sessions