Off-Season Hockey Conditioning- Ottawa East

Location: University of Ottawa

Acceleration

Novice/Atom

Puck Skills and Individual Tactics

Atom/Peewee

Player SAA (Speed/Acceleration/Agility)

Peewee                   Bantam

Midget/Junior Prep .Junior/Elite

GOALIE SKILLS AND CONDITIONING

Novice/Atom/Minor Peewee

Major Peewee/Bantam/Midget

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