Off-Season Hockey Conditioning- Ottawa East
Location: University of Ottawa
Acceleration
Novice/Atom
Puck Skills and Individual Tactics
Atom/Peewee
Player SAA (Speed/Acceleration/Agility)
Peewee
Bantam
Midget/Junior Prep .
Junior/Elite
GOALIE SKILLS AND CONDITIONING
Novice/Atom/Minor Peewee
Major Peewee/Bantam/Midget