Personal Training
Personal Training Specifics
Training needs are specific to each individual. At the PEAK Centre Ottawa (Kanata location) we allow our clients to select the number of personal training sessions they wish to complete, when to use them, how often, and at what time and duration. This ensures that we can work within your time availability, budget, and training goal specifics.
30-minute Sessions- These sessions are suited for clients who are introducing fitness back into their life, are exercising for the first time, want a slower integration of exercise, or individuals whose time is limited for exercise training.
Cost: $40.00 + HST per session
60-minute Sessions- These sessions are geared specifically for individuals who have been exercise training but want accelerated results, or who have more lofty training goals.
Cost: $75.00 + HST per session
Tandem Training Sessions- Individuals who are looking for the results and experience of personal training, but where cost is a factor, have the ability to complete tandem personal training sessions with a friend, family member, or co-worker.
Cost: $100.00 + HST per session ($50.00/person)-
* Includes membership and fitness testing when purchased in monthly blocks- 2 sessions per week required
Personal Training Bonus
1-day per week personal training- receive a free PEAK Centre facility membership for the duration of your sessions
2-day per week personal training- receive a free PEAK Centre facility membership and free fitness testing for the duration of your sessions (1 test per 10-12 weeks)
* 60-min session and Tanden Training particicpants are only eligible for the Bonus services above
Contact PEAK today for all the details via email - info@peakcentre.ca or phone - (613) 737-7325
Personal Trainers
Our high standard of trainer selection ensures that you will get the best and most up-to-date training available
PEAK Centre personal trainers are the very best in the industry. Minimum requirements for PEAK Centre Trainers are:
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a Bachelors Degree in Kinesiology,
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minimun 2 years of training experience,
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1 year of PEAK Centre mentorship, and
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be current in cutting edge training techniques and standards within our industry
If you are looking for a way to fast track your fitness gains, then PEAK Centre Personal Training is for you
To register for PEAK Centre Personal Training, contact the centre at 613.737.7325 or info@peakcentre.ca.