Endurance Sports

Whether you are a triathlete, swimmer, cyclist, runner,  or rower, the Peak Centre Endurance Sports programs are more than just coaching; it is a comprehensive approach to performance enhancement. All of our program packages are customized based on your needs and are continually adjusted as you require different services.

Proper training is more than just a training schedule

Testing- All disciplines have specific sport specific testing which is completed at the on-set and throughout the training process (Lactate and V02 Max testing).

Programs- Individualized programs are designed according to training experience, training time availability, training goals, accessibility to facilities and equipment, and planned events

Support- All PEAK Centre programs include unlimited phone and e-mail support to ensure proper program completion throughout the training process.

Nutritional and Tapering Strategies-  Specific information obtained through the testing, as well as mini-taper strategies allow clients to be optimally prepared for their main race performance(s).  

Do not leave your next performance up to chance; prepare utilizing the PEAK Centre.

  Triathlon           Swimming

 Cycling               Running

 Rowing