In-Season Hockey

PEAK Centre Hockey programs have been developed to ensure that players develop the skills and conditioning required to play hockey its highest level. All programs have the highest quality instruction and progression to ensure continual improvement throughout the training process.  

On-Ice Skills and Conditioning - Speed, Acceleration, Agility Skills, Private, Semi-private, and Team Training sessions available. Continue to work on your skills and conditioning throughout the season for continued improvement.   

Comprehensive Skating Analysis (CSA) - Utilizng Darfish Analysis Software, we can break down your skating skill, provide you with a comprehesive DVD analysis, and follow-up with 2 on-ice sessions for technical correction.

Individual Off-Ice Strength and Conditoning - Strength, power, stability, endurance, and flexibility. Do not let your gains from the summer disappear over the season. 2-3 days per week can ensure continued gains over the season. (Contact Brian at the PEAK Centre for program registration- 613.737.7325)

                                                                                                                                                                                     Team Training Sessions - PEAK Centre dryland training sessions are available Mondays (5-6 & 6-7) and Wednesdays (6-7 & 7-8). Proper progression and correction are provided to ensure continual performance gains for all players. (Contact Brian at the PEAK Centre for program registration- 613.737.7325)