Ice Sports

Hockey Figure Skating

Speed Skating

Players and skaters of all levels and abilities have come to the PEAK Centre for more comprehensive conditioning for their respective sport.  Available spots on teams and clubs has become increasingly more competitive, therefore many athletes and parents are looking for training advantages. There are no shortcuts, however, properly focused strength and conditioning, skill, biomechanical, as well as nutritional strategies can be the difference between earning your spot, and giving it away to another competitor. 

Whether you are a hockey player, speed skater, or figure skater, the Peak Centre Ice Sports programs are more than just training plans; they are a comprehensive approach to performance enhancement. All of our program packages are customized based on your needs and are continually adjusted as you require different services. 

Success comes to those who earn it

Testing- All disciplines have specific sport specific testing which is completed at the on-set and throughout the training process (Movement screening, aerobic, strength, power, agility).

Programs- Individualized programs are designed according to training experience, training time availability, training goals, accessibility to facilities and equipment, and planned events

Support- All PEAK Centre programs include unlimited phone and e-mail support to ensure proper program completion throughout the training process.

Facility Access- All PEAK Centre program members have unlimited access to the PEAK Centre facility.

Nutritional Strategies- Nutritional strategies and proper supplementation can ensure that you get the most out of each training session. 

Do not leave your next performance up to chance; prepare utilizing the PEAK Centre.