DIY Training Plans
We have many clients that simply need a plan and periodic guidance and consultation in order to meet specific health, nutritional and fitness goals for themselves.
DIY (Do-It-Yourself) Training Plans are perfect for individuals who:
- Have memberships to other fitness facilities
- Are not conveniently located to easily access Peak’s facility
- Are already active on their own and just need guidance in what to focus on
- Need a plan that will balance with their family, work and extra-curricular schedule