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Seminars & Workshops

Here at Peak Centre we are strong believers that knowledge is key in reaching your full potential.  Our FREE information seminars are designed to educate athletes and individuals on topics surrounding fitness testing, training, and athletic performance. Our seminars are very interactive and we encourage you to come ready to ask all your fitness and training questions.

Our seminars can be arranged for groups of 6 or more.  Contact Peak Centre at 613-737-7325 or on-line for more information on education topics and to schedule a specific time and date!

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