Sport Specific

Lab testing for sport provides the ability to measure very precise levels of fitness in a controlled environment, utilizing the most precise up-to-date medical equipment to ensure testing accuracy. This allows PEAK Centre physiologists to precisely measure an individuals sport specific fitness specific to their mode of exercise.

Lactate Testing- Lactate measurements are taken at progressively increased levels of effort, after which presice training zones can be developed for consequent training.

VO2 Max Testing- Oxygen consumption is measured directly, at progressively increased levels of effort in order to determine V02 Max as well as submaximal oxygen consumptions. This info is then utilized to determine aerobic fitness levels.  

Repletion Testing- Nutritional utilization is measured to determine precise caloric, fat, and carbohydrate requirements during training . This info can then be utilized to prescribe indivdual refueling strategies during training.

Wingate/Power Testing-

Body Composition

Movement Screen Testing

 

Field Testing

Spint Recovery Testing

 

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