At Peak, not only do we work with individuals, we specialize in full-team training programs for all sports that will maximize each individuals performance for overall winning team results.
We have worked with teams on all levels and age groups to prepare for competition with winning results. Our program services not only include physiological conditioning but therapeutic and sport psychology components.
Services provided to teams in training with Peak Centre:
- Fitness testing
- Physiological monitoring
- Training plan design
- Nutritional analysis and diet design
- Biomechanical analysis and optimization
- Sport psychology services