Swimming

Swim Program

The PEAK Triathlon Swim Program has been designed to offer many unique characteristics which are in align with the testing, training and coaching philosophy that is already evident with the existing PEAK Centre sport specific programs.

"The PEAK Centre Triathlon Swim Program has offered me the ability to complete triathlon specific swim training with the # 1 objective of having me train less, train more specifically and in turn - get greater results!"

The PEAK Centre Triathlon Swim Program includes the following:

• Theory based coaching with an educational approach
• Suitable for beginners to elite (proper lane designation)
• 4 morning group training sessions per week (Mon, Wed, Fri, Sat AM)
• 1.0 and 1.5 hr sessions
• Periodized training plan with seasonal focuses on technique, training and racing
• Open-water swim sessions in the summer months
• Sessions completed from Plant (930 Somerset St) and Champagne Pool (321 King Edward).

Clients need not be registered into the PEAK Centre Triathlon Program to register for the Triathlon Swim Program. Individuals who are registered into the Triathlon Program however, will receive priority in registration.

For program dates, costs, and options, please click on the PEAK Button. Registation is completed via our online registration system. A username and password will be created upon your registration. 

Race day should not be left to chance; preparation is the only way to ensure success. 
 

 Coaches/Trainers

Chris Lindsay

Chris Lindsay has been coaching for Peak for the past three seasons. He comes from a background of Lifeguard Competition where he competed at the 2004 and 2006 World Championships and coached/managed at the 2006 Commonwealth Lifesaving Championships. Before swimming fast Chris was a member of the National Biathlon Team where he represented Canada at number of Winter and Summer World Championships. Away from the pool Chris can be be found working out in the gym, skiing, paddleboarding, running, kayaking, and standing on plyoballs.

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* Performance/Video Analysis is also available through our program. Click here for details.