Fitness Testing Services

Find out why, without fitness testing, you could be wasting your valuable training time!

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FITNESS- WEIGHT MANAGEMENT / ACTIVE LIFESTYLE                                     

PEAK Centre Weight Management and Active Lifestyle testing services are your roadmap to continued health and fitness  improvements.  Each test provides accurate and insightful details of your current level of conditioning and precise information on how hard, how long, and how often you should be training.  

SPORT

Sport specific testing is critical for optimal sport competition. Recreationally competitive athletes as well as world class performers require specific and detailed information regarding the status of their conditioning specific to their sport. Without this valuable information, training and competition are left to chance.

 OCCUPATIONAL

Occupational fitness testing and testing protocol development is an integral part of the PEAK Centre. Working with groups such as the RCMP, Ottawa Firefighters, Canadian Nuclear Safety Commission, Paramedics, ERT, and Correctional Officers, the PEAK Centre has developed and refined numerous occupational specific testing protocols.

The next question is, when are you ready to get started?