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Whether you are an elite athlete, a recreational athlete or someone just getting active, seeing tangible results within the limited time we have to train is essential to your overall athletic and fitness success.

Benefits to Peak’s Individual Training Programs

Faster Results

No matter what you’re working on, speed, strength,  weight-loss, flexibility… our science-based training programs get you there faster.

Every Level. Every Sport.

Peak has something for everyone at every level and every sport…custom programs designed for experienced and beginner athletes; those interested in general health and fitness enthusiasts.

Flexible Training Options

Everyone has different training and exercise schedules, preferences to where they train, and who they train with. Our programs are designed around you.  Around your schedule, your location, your needs. We work hard to remove any barriers to achieving your fitness and athletic goals.

Learn more about our individual training programs

How would you describe yourself?

I’m An Elite Athlete

Elite Hockey AthleteYou compete at professional or high levels of amateur competition.

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I’m a Recreational or Beginner Athlete 

Recreational Athlete

You may be regularly active and compete recreationally or you are looking to either enter sports and/or improve fitness and nutrition for an overall healthier lifestyle.

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I Need to Improve My Fitness For Work

Occupational Training FirefighterYour job or profession requires that you meet specific fitness standards and you need help to ensure you meet the bar.

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