Race day should not be left to chance; preparation is the only way to ensure success.
The PEAK Triathlon Swim Program has been designed to offer many unique characteristics which align with the testing, training and coaching philosophy that is already evident with the existing PEAK Centre sport specific programs. The swim program has been designed for both beginner and veteran triathletes.
- Suitable for beginners to elite (proper lane designation)
- 3 morning group training sessions per week (Mon, Wed, Saturday AM)
- 1.0 hr weekday and 1.5 hour weekend sessions
- Periodized training plan with seasonal focuses on technique, training and racing
- Sessions completed from Plant (930 Somerset St)